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November 27, 2018

Founded on September 22, 1949, American Business Women’s Day was created by the American Business Women’s Association to bring to light the accomplishments of the millions of diverse U.S. women workers and business owners in the workplace. After 70 years, women have made leaps and bounds of progress compared to a time when they couldn’t even vote. Now we are sitting in a time where more women are taking a seat at the table and becoming founders and leaders, instead of just taking the administrative and supportive roles.

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November 20, 2018

Healthy Treats imageThe holiday season can be hard to navigate if you’re focusing on healthy foods; parties and get togethers often include carb-heavy foods that lead to weight gain as well as fried, processed and sugary foods that can lead to inflammation. Despite the tempting treats around every corner, you don’t need to give in! Instead of submitting to temptation, take control and try these delicious holiday recipes for guilt-free indulgence!

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