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May 30, 2019

Ergonomic office furniture is a major trend for 2019. Many offices are expanding beyond the mainstays of ergonomic keyboard trays and supportive seating to include adjustable monitor mounts, active office implements and standing desks. We’ve Got Your Back has compiled a list of the best standing desks we currently offer to help your office space stay ahead of the curve.

Standing desks are, however, more than a trend. Science backs up the health benefits of standing while on the job. With results from increased circulation to higher productivity, standing desk research shows that healthy employees are better employees. Read about the benefits of standing desks in our recent blog post!

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May 23, 2019

Workplace anxiety can negatively impact productivity at work and negatively affect relationships and communication among your staff. Common wellness initiatives often do not address mental health as an important element of employee health. Instead, they tend to focus on exercise and physical issues.

However, mental health and physical health are undeniably connected in the whole picture of individual wellness. According to Medical News Today, stress reduces mental clarity, decision-making and immune health, among other aspects. These can all impact the individual worker as well as the morale and success of a company.

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May 23, 2019

Sitting still for long periods, as office workers do, can lead to extreme physical discomfort and long-term health ramifications. Non-ergonomic office furniture can exacerbate the problem by forcing the spine and shoulders into awkward postures. According to Psychology Today, extensive sitting can also contribute to chronic pain while impacting both neck and back health over time.

According to the Canadian Centre for Occupational and Health Safety (Canada’s OSHA), sitting long hours reduces circulation, which leads to fatigue. Sedentary lifestyles also worsen cardiovascular health, cholesterol levels and blood sugar, according to WebMD.

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