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May 30, 2019

Ergonomic office furniture is a major trend for 2019. Many offices are expanding beyond the mainstays of ergonomic keyboard trays and supportive seating to include adjustable monitor mounts, active office implements and standing desks. We’ve Got Your Back has compiled a list of the best standing desks we currently offer to help your office space stay ahead of the curve.

Standing desks are, however, more than a trend. Science backs up the health benefits of standing while on the job. With results from increased circulation to higher productivity, standing desk research shows that healthy employees are better employees. Read about the benefits of standing desks in our recent blog post!

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April 29, 2019

Monitor mounts are fantastic ergonomic compliments to any desktop set-up, making the position of one or more computer monitors adjustable. They also reduce eye strain and neck pain by allowing customization of both height and proximity of a screen in relation to one’s own line of sight.

Eye strain is a serious problem for employees who interface with digital platforms eight to ten hours per day. Pennsylvania State University Medicine recommends positioning a computer screen 20-26 inches, or arm’s length, from your eyes. Monitor mounts allow ergonomic positioning according to each person’s arm length and comfort level.

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April 18, 2019

Sitting is traditionally part and parcel for most office jobs, and commonly, employees bear the negative effects of taking it easy at work. Sedentary jobs can lead to a host of problems including chronic back and neck pain, obesity, abnormal cholesterol levels and even death from cardiovascular disease and cancer.

However, mounting scientific evidence, backed up by modern trends in workplace products, are introducing innovative ergonomic options to offices that help with employee health. One such beneficial alternative is the standing desk.

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April 2, 2019
Woman working at desk.

Is your organization planning to implement a telecommuting program for certain days of the week, or are remote employees already part of your workforce? Allowing employees to have a flexible work arrangement by working from home either full-time or part-time is a growing trend. A benefit for employers working with telecommuters is that it reduces extra overhead costs, but there are additional requirements to consider, particularly the ergonomics of the remote employee’s home office.

To provide a healthy workspace for remote employees and set them up to be productive and successful in their home office, you’ll want to follow and implement these ergonomics best practices.

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March 19, 2019
Portrait of happy girl sitting in comfortable office chair bought in furnishings store
Consider these ergonomic chairs for your employees.

Most Americans spend 10 hours sitting each day, which can lead to a myriad of health issues. One of the ways companies are now choosing to ease stresses caused by long days of sitting is by providing ergonomic chairs.

Designed with the human body in mind, ergonomic chairs reduce workplace injuries, provide support for the hips and spine, relieve the daily stresses on shoulders and neck, and decrease discomfort; all of these benefits also enhance an employee’s mood and productivity.

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February 19, 2019
Colleagues Creative Design Planning Strategy Office Concept
Have you thought about your office ergonomics?

Are office ergonomics a concern for your business? If your workplace lacks comfortable seating, adjustable desk options or other items which decrease workplace injuries, chances are your team members’ productivity and health may be suffering.

It may be time to do an audit of your workspace and make sure you are stocking essential ergonomic office tools. What should you be looking for? The following items are designed to protect your employees’ health at work, which has also been shown to boost productivity and focus.

What Constitutes Good Office Ergonomics?

Strong office ergonomics strategy is more than just setting up standing desks; it’s a mindset. Employers who embrace this belief gain three huge benefits:

  1. Increased Employee Retention: If you want your team members to increase their tenure at your organization, you should focus on making sure their needs are being met. Try using an employee engagement survey to help determine which areas you could be working harder to meet your workers’ needs by providing necessary ergonomic office tools.
  2. Decreased Liability and Safety Issues: Providing an ergonomically safe environment decreases the likelihood of an office accident and expensive workers’ compensation payments; see common workplace safety hazards here.
  3. Decreased Health and Wellness Costs: Health and wellness costs can be steep; encouraging good health at work starts with providing a positive environment for your employees to be in and leading by example; this will help them live healthier in other aspects of their lives.
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December 11, 2018

Have you ever experienced the irritable sensation of crawling, tingling or cramping with the intense urge to constantly move your legs, especially in the evenings? If so, there is a chance you’ve experienced Restless Legs Syndrome (RLS). According to WebMD, it is a common condition that affects nearly ten percent of the population.

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November 27, 2018

Founded on September 22, 1949, American Business Women’s Day was created by the American Business Women’s Association to bring to light the accomplishments of the millions of diverse U.S. women workers and business owners in the workplace. After 70 years, women have made leaps and bounds of progress compared to a time when they couldn’t even vote. Now we are sitting in a time where more women are taking a seat at the table and becoming founders and leaders, instead of just taking the administrative and supportive roles.

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September 24, 2018

Whether you work in an office, sit down at a desk, or like to sit in a chair that swivels, there is an important thing that we can all agree on. Sitting in an office chair all day doesn’t necessarily sound great for your back. A lot of time spent in an uncomfortable non-ergonomic chair may add stress to your spine and your office chair may be the main reason your back hurts!

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