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May 23, 2019

Workplace anxiety can negatively impact productivity at work and negatively affect relationships and communication among your staff. Common wellness initiatives often do not address mental health as an important element of employee health. Instead, they tend to focus on exercise and physical issues.

However, mental health and physical health are undeniably connected in the whole picture of individual wellness. According to Medical News Today, stress reduces mental clarity, decision-making and immune health, among other aspects. These can all impact the individual worker as well as the morale and success of a company.

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May 23, 2019

Sitting still for long periods, as office workers do, can lead to extreme physical discomfort and long-term health ramifications. Non-ergonomic office furniture can exacerbate the problem by forcing the spine and shoulders into awkward postures. According to Psychology Today, extensive sitting can also contribute to chronic pain while impacting both neck and back health over time.

According to the Canadian Centre for Occupational and Health Safety (Canada’s OSHA), sitting long hours reduces circulation, which leads to fatigue. Sedentary lifestyles also worsen cardiovascular health, cholesterol levels and blood sugar, according to WebMD.

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April 18, 2019

Sitting is traditionally part and parcel for most office jobs, and commonly, employees bear the negative effects of taking it easy at work. Sedentary jobs can lead to a host of problems including chronic back and neck pain, obesity, abnormal cholesterol levels and even death from cardiovascular disease and cancer.

However, mounting scientific evidence, backed up by modern trends in workplace products, are introducing innovative ergonomic options to offices that help with employee health. One such beneficial alternative is the standing desk.

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March 5, 2019
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Are you aware of these common workplace trends?

Have you evaluated your office ergonomics lately? What are common workplace trends you should consider making part of your company’s health and wellness initiatives this year? This blog post shares five trends you won’t want to miss.

1. Healthier Workplace Wellness Initiatives

Studies show 87 percent of employees want healthier workplace benefits, from fitness options to ergonomic office tools like sit-to-stand desks and more. In the tech industry specifically 93 percent of workers report they’d stay longer at companies that offer these healthier workplace benefits.

2. A Wider Range of Generations in the Workplace

It’s estimated Generation Z will make up 36 percent of the global workforce by next year while more people are retiring later. As you consider the wide range of potential ages at your business, make sure your workplace stresses office ergonomics across the board. From Generation Z employees, who may not think about their movement at work yet, to older staff, who may already have more physical limitations, ergonomic office tools can ensure a happy and healthy work environment for all generations.

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February 26, 2019
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Is hot desking right for your workplace?

Hot desking” continues to be a common workplace trend, but before you rearrange your business’ space, it’s worth considering whether it will lead to increased productivity and office health.

What is hot desking? It’s the practice of desk sharing. The idea is that instead of assigned desks for each employee, there are community desks that are available on a first come, first serve basis. It’s designed to encourage employee creativity by allowing them to change their environment each day, in addition to reducing the number of desks companies need to provide for their employees as not all of them are at a desk continually – some are on vacation, out sick, working flex schedules or in meetings.

What are the benefits and challenges with this type of set up and is it a good fit for your workplace? Keep reading for a helpful list of pros and cons to consider.

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February 19, 2019
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Have you thought about your office ergonomics?

Are office ergonomics a concern for your business? If your workplace lacks comfortable seating, adjustable desk options or other items which decrease workplace injuries, chances are your team members’ productivity and health may be suffering.

It may be time to do an audit of your workspace and make sure you are stocking essential ergonomic office tools. What should you be looking for? The following items are designed to protect your employees’ health at work, which has also been shown to boost productivity and focus.

What Constitutes Good Office Ergonomics?

Strong office ergonomics strategy is more than just setting up standing desks; it’s a mindset. Employers who embrace this belief gain three huge benefits:

  1. Increased Employee Retention: If you want your team members to increase their tenure at your organization, you should focus on making sure their needs are being met. Try using an employee engagement survey to help determine which areas you could be working harder to meet your workers’ needs by providing necessary ergonomic office tools.
  2. Decreased Liability and Safety Issues: Providing an ergonomically safe environment decreases the likelihood of an office accident and expensive workers’ compensation payments; see common workplace safety hazards here.
  3. Decreased Health and Wellness Costs: Health and wellness costs can be steep; encouraging good health at work starts with providing a positive environment for your employees to be in and leading by example; this will help them live healthier in other aspects of their lives.
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January 22, 2019
Boost Productivity At Work

No matter what the job, your work environment has an inescapable impact on your mood. If your workspace is a dreary office setting with unfriendly coworkers, you may find it difficult to find motivation or feel confident in what you produce. That’s part of why creating an open and friendly work environment is critical for the success and productivity of any company.

Here are four ways from Business News Daily that employers can improve office environment and, in turn, employee engagement and productivity.

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December 11, 2018

Have you ever experienced the irritable sensation of crawling, tingling or cramping with the intense urge to constantly move your legs, especially in the evenings? If so, there is a chance you’ve experienced Restless Legs Syndrome (RLS). According to WebMD, it is a common condition that affects nearly ten percent of the population.

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November 27, 2018

Founded on September 22, 1949, American Business Women’s Day was created by the American Business Women’s Association to bring to light the accomplishments of the millions of diverse U.S. women workers and business owners in the workplace. After 70 years, women have made leaps and bounds of progress compared to a time when they couldn’t even vote. Now we are sitting in a time where more women are taking a seat at the table and becoming founders and leaders, instead of just taking the administrative and supportive roles.

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